Forget New Year’s Resolutions!

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NEW YEAR’S RESOLUTIONS!

So you’ve gone out on New Year’s Eve and everyone’s asking, “What’s your New Year’s Resolution or Resolutions?” The answer to tell them is, “To not make any resolutions!” Reason being, I never stick to them!

For the last three years, I’ve told myself, the number one resolution for me is to lose weight!” The first year I wanted to lose two kilograms, the next year three and so on…in the last five years instead of losing weight, I’ve gained five kilograms! So no, this year I’ve decided – no resolutions and maybe next year I may have lost the five kilograms I had wished for in the first place!

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Research has shown that “making massive goals are deflating rather than motivating” and that most New Year’s resolutions are broken by March that year. Also 42 percent of New Year’s Resolutions involve trying to be healthier. Yes I tried this however if pureeing kale in juices makes you gag, just don’t do it – I did and it was the start of bulimia! I soon put an end to that. Also with past resolutions I wanted to be healthy. I told myself that I would cook more. Again – I was wrong! Cooking and cleaning up afterwards became more of a chore and a workout in itself. I spent the whole time cleaning the eggs whites that I tried to soufflé off the floor, and the pureed fruit and vegetables became a Pro-Hart art piece splattered on my walls. Suddenly I told myself – STOP! It’s OK not to cook every night, give yourself a break. I now cook two or three times a week and use the left over roast lamb or chicken in wraps, sushi or fried rice. The other nights I eat out at takeout joints that have healthy options, loaded with veggies, lean meats and proteins and grains. I also love takeaway sushi at places that make it fresh right in front of you, not those places where the sushi is going round and round on a sushi train for an hour or so, or sitting at counter all day for you to get food poisoning!

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So if anyone asks, “What’s your New Year’s Resolution?” Say, “to not have one!” And maybe 2017 will be a ripper year for all with no expectations! Just a year to live and be happy!

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Christmas joy 2015 (plus foodies & creative ideas)

Christmas is coming up shortly and it’s that time of the year where I reflect the year – 2015

Every year I write a list of things I’m grateful for.

Family and Friends – during the good times and the bad times, you always know who your true friends are for the most challenging times of your life. My late mother always said, “There’s always someone in the world worse off than you, so don’t feel sorry for yourself.”

 

puppets  kids

I’m proud that I’ve been able to bring The Wong Side of Life’s Kindness is for Free into schools – an anti-racism & and anti-bullying initiative. We’ve been able to add role playing (drama) by using my puppets so children experience what it’s like to be “the bully” and “the bullied,” as well as making popsicle puppets as part of a creative craft activity.

 

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We also had a great Joy House Film Festival year, with the most entries received and audience thus far. I look forward to spread the joy each year by showcasing emerging filmmakers’ short film and giving prizes for not only best film, but also best youth and diversity short film. This is proudly supported by MEAA’s Diversity Committee. It’s a free yearly public event. Thank you to our sponsors – Media Super, Hoyts and Bendigo Bank (Willoughby North).

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I love giving talks and was lucky to do so for Laneway Learning this year – a great crowd and AAFFN panel in Melbourne.

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Christmas is also a difficult time for people, especially those in hospital. Every year I like to donate my Fairy Joy books to my local children’s hospital. To be able to give is most rewarding feeling.

FJ         FJ2

I hope you’ll be able to pay it forward, give joy, be loyal to your family & friends. Being grateful, ethical and giving is good for the soul – it’s a way of living a joyful life!

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Blessings to you and may 2016 be awesome for all.

Here are some creative foodies, craft & art ideas you can make and share for Christmas. Spread the joy!

* CREATIVE FOODIES IDEAS *

straw

Found on welke.nl

 

riley

 

http://www.rileyrecipeblog.blogspot.com

w

 blogs.lasoo.com.au

f

lovethispic.com

CREATIVE CHRISTMAS CRAFT IDEAS

Christmas tree hands – I did this in my creative lesson with the school kids- they loved it!

hands 

Christmas tree reindeer made from pegs – made by my next door neighbour’s son.

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Reindeer egg cartoon head

crafty 

Found on craftymorning.com

Thumb print reindeers

f 

Found on flickr.com

 

CREDITS:

Moje Wypieki, indulgy.com, http://www.lovethispic.com/image/48714/diy-food-christmas-trees,

chickabug.com, http://rileyrecipeblog.blogspot.com.au/ ,  Newfoundland Memories Of Home’s Page ,

http://www.lovethispic.com/image/42356/christmas-santa-strawberries, http://blogs.lasoo.com.au/tag/christmas-

tree/, http://www.etsy.com/, http://craftori.com/, http://etsylush.com/, https://fbcdn-sphotos-g-

a.akamaihd.net/hphotos-ak-snc6/227961_429493270441099_640727145_n.jpg,