Forget New Year’s Resolutions!

screen-shot-2017-01-08-at-9-06-59-am

NEW YEAR’S RESOLUTIONS!

So you’ve gone out on New Year’s Eve and everyone’s asking, “What’s your New Year’s Resolution or Resolutions?” The answer to tell them is, “To not make any resolutions!” Reason being, I never stick to them!

For the last three years, I’ve told myself, the number one resolution for me is to lose weight!” The first year I wanted to lose two kilograms, the next year three and so on…in the last five years instead of losing weight, I’ve gained five kilograms! So no, this year I’ve decided – no resolutions and maybe next year I may have lost the five kilograms I had wished for in the first place!

screen-shot-2017-01-08-at-9-07-11-am

Research has shown that “making massive goals are deflating rather than motivating” and that most New Year’s resolutions are broken by March that year. Also 42 percent of New Year’s Resolutions involve trying to be healthier. Yes I tried this however if pureeing kale in juices makes you gag, just don’t do it – I did and it was the start of bulimia! I soon put an end to that. Also with past resolutions I wanted to be healthy. I told myself that I would cook more. Again – I was wrong! Cooking and cleaning up afterwards became more of a chore and a workout in itself. I spent the whole time cleaning the eggs whites that I tried to soufflé off the floor, and the pureed fruit and vegetables became a Pro-Hart art piece splattered on my walls. Suddenly I told myself – STOP! It’s OK not to cook every night, give yourself a break. I now cook two or three times a week and use the left over roast lamb or chicken in wraps, sushi or fried rice. The other nights I eat out at takeout joints that have healthy options, loaded with veggies, lean meats and proteins and grains. I also love takeaway sushi at places that make it fresh right in front of you, not those places where the sushi is going round and round on a sushi train for an hour or so, or sitting at counter all day for you to get food poisoning!

screen-shot-2017-01-08-at-9-09-58-am

So if anyone asks, “What’s your New Year’s Resolution?” Say, “to not have one!” And maybe 2017 will be a ripper year for all with no expectations! Just a year to live and be happy!

screen-shot-2017-01-08-at-9-10-23-am

 

Advertisements

International Women’s Day event & march 2016

On Saturday 12th March 2016, I was asked to emcee the International Women’s Day event and march where over 800 people turned up to show their support for equality and no violence against women, which was arranged by the NSW workers union.

4

To begin the event we had a fabulous flash mob dancing which everyone enjoyed, as it set the positive tone for the event.

6

Yvonne Weldon then opened the event with a welcome to country, followed by Jenna Price, a renowned journalist and academic who with many other hard working women, works on Destroy the Joint, which is an online feminist action group. Destroy the joint started counting dead women as a way to honour women killed; and in a way to concentrate our minds on this national tragedy.

5

Liza Maza was the next speaker who is a prominent figure in the international community for her support and contribution to the struggles and plights of women all over the world. Liza visited us from the Philippines where she is a member of the Gabriella Women’s Party who also represented the House of Representatives. From Parliament to the streets, Liza has advanced the Fillipino women’s fight for economy, political and social rights.

7.jpg

Lastly we had Sharon McKinnon, a refuge worker in the Western suburbs of Sydney for the last 30 years, who was most recently the manager of Jessie Street Women’s refuge. Sharon is an active member of the NSW Coalition for Women’s Refuges.

8

After hearing these courageous women speak about the challenges we face as women, we marched together, united as women, down Macquarie Street finishing at Parpeian Way where we all gathered together and celebrated International Women’s Day together.

1